I do just about everyday. I only let smelt drink water and occasionally tea, so if I'm thirsty I have nothing else to do. Also I have this water bottle that I know I have to I'll up three times, so I have it planned out: by the time I get to lunch I should have drunk one bottle, by dinner another bottle and by bed time another bottle.
Yep I'm in love with water. Once my pee is clear then I know I've had a pretty good amount. But I still drink more ;D
Its a load of Bollocks mate. Look at your wee. If its clear / light. You're fine. If its yellow. Drink more. Common sense applied when you're exercising. Keep hydrated and drink electrolytes if your workouts are intense. Check your wee first thing in the morning. Aim keep it clear. Bottom line. Just be sensible.
I lack the amount of water I drink. Just not into water. I prefer tea and juice. But even with those two I don't drink enough. I try though. I try.
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I drink about 1 litre per day. No point drinking more than that because I get a lot of water from food too.
No idea. My pee is clear every time and that's a good indication that I'm getting enough water.
I drink around a gallon a day. Around 2-3 liters when im working out actually.
double check that "study" these days there are a lot of "studies" that come up with bs results.
I've pretty much exclusively been drinking milk recently, I just can't get enough of the shit.
There's something completely wrong with that study. There is no way I'm supposed to be drinking 750 ounces of water a day. 5.8 gallons of water is not possible.
No I do not, I hate water
yes!! I love water. I rarely drink anything else.
I'm lucky if I remember to drink 1 ☺️
i drink as much water as the average pig does ;-)
My water I take is in coffee form lol
I drink about a gallon a day.
I drink about 6 glass of water a day.
I feel I drink too much water at times...
I only drink sea water
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