I always see people who obviously skipped leg day, and in my weights class everyone always complains about it. I love it though. It's always came way more naturally to me then the upper body stuff. If I could somehow work all my muscles doing just leg exercises I would never even lay on a bench. My only gripe is that my calves seemingly refuse to grow, even though I can do calf raises with steadily increasing weight. What is your favorite part of the body to work?
Am I the only one who prefers leg day?
Most Helpful Opinions