Chest or Lats? Which do you like more?

[PiuBelloAmante]

Which do you prefer training?
I love Training my back specifically my lats...
Dont let my chest know though.... dont want em to get jealous!
Which do you prefer?

[Tokana]

Back... fav exercise.

Bent over rows, with palms facing out.

www.bodybuilding.com/.../128_1.jpg

My chest is already over developed relative to the rest of my body.

[PiuBelloAmante]

same bro... i got pecs for days! my lats are good too... but my calves!!!
yeah i like bentover rows but with over hand grip... more rear delt, traps

[Tokana]

ladies love pecs.. I got a hickie there not to long ago. lol

[PiuBelloAmante]

they do bro!
its the best... sigh...
i had a girl try to suck my nipple a couple of weeks ago she kept commenting on my chest too lol

[kheserthorpe]

Hmm. I work everything. Nothing grows.

I'd take stronger core and delts for performance reasons if I could snap my fingers and make it so.

[PiuBelloAmante]

that used to be my case too...
But i started training with my friend (he is amateur bodybuilder)
we do high volume and focus on contraction... he pushes me hard and since September i have gained 15 pounds, mostly muscle

Oh also yeah, strong shoulders is fundamental to having a strong upper body and a strong core is useful for every body movement

[kheserthorpe]

Punches are mainly legs and core, then delts and just s touch of tricep.

[PiuBelloAmante]

Yeah for fighting thats key
but purely aesthetically speaking chest and lats make an upper body look impressive

[kheserthorpe]

Yeah I've mainly given up in that.

Id say for a slim guy like myself pecs pribably do more aesthetically. Once you get bigger though t may switch to lats more.

[Littlett25]

Laaaats. One of my favorite days is back day. I feel so boss when I'm doing weighted sitting rows. 😎

[PiuBelloAmante]

YASSSSS you go girl!!!
I love good ol' wide grip pullups
get wide!

[Littlett25]

Sadly, I can't do many pull-ups. I shall try to do more tonight lol

[PiuBelloAmante]

lol! it takes time...
i can only do 12 wide grip pull ups :/
but chin ups i am a beast lol

oh i can do 3 muscle ups too!

[Littlett25]

I think pull ups are a more comfortable position, but I'm doubting the way I normally do them now lol. I don't even know what a 3 muscle up is! Tell me oh wise one.

[PiuBelloAmante]

https://www.youtube.com/watch?v=37PllS-NQzc

this lol just minus 75+ pounds of muscle lol

[Littlett25]

Hmm well I can say I can do about 0 of those. I can probably do like 1 pull-up & chin up too haha. I never integrated those into my workouts.

[Littlett25]

I can do one of these with a running start though lol! https://youtu.be/NR0GsDN5v1k

[PiuBelloAmante]

Thats awesome!

[Littlett25]

Isn't it! I should have stuck with gymnastics when I was younger, maybe I would be flexible then. All of my physical tests are above average except for the sit & reach. I'm below average there haha. (Btw that guy looked gross)

[PiuBelloAmante]

thats awesome, you should get back into gymnastics!

yeah Kali is huge!

[Littlett25]

Naaah, the people my age doing it are way advanced.

[PiuBelloAmante]

well just do it for fun and health now =)

[Littlett25]

I don't have time :/ I'm already in track & I lift everyday paired with school

[PiuBelloAmante]

damn girl... well you are still killing it in other ways!!!
good for you =)

[Littlett25]

Thanks :) also thanks for MHO! I didn't see that I got it.

[PiuBelloAmante]

haha no problemo!

[Littlett25]

Yay! I'm not the only one who says no problemo now.

[PiuBelloAmante]

lol! maybe i got it from you ;p

[matheus_mb]

Chest. I trained chest on Monday and it still hurts. Oh, I love this pain after training :D

[PiuBelloAmante]

Yeah chest is the shit...
damn talk about DOMS lol!

my chest day is on friday!

[p0rtis26]

The women tell me proportion of the muscle groups is best, and I tend to agree. I have always enjoyed working out my chest.

[PiuBelloAmante]

yeah proportion is everything thats why i dont work out legs... to make my upper body look bigger (JK)

[p0rtis26]

Then you'll be another of those chicken leg guys

[PiuBelloAmante]

Too late!!! lol!!
today was actually leg day for me... i can't sit down to take a shit lol

[PiuBelloAmante]

afraid i won't be able to get back up lol

[Ihav2fart]

I rather have lats, pecs are almost useless for day to day activities.

[PiuBelloAmante]

same dude... thats why i am starting to get my wingspan up!!!
Pecs for the sex... thats what my older bro told me lol!

[Ihav2fart]

Lol is mostly for aesthetics

[JackKerouac77]

Bro you don't even lift?

[PiuBelloAmante]

Aesthetics!!!
body.ba/pictures/gallery/50/Zyzz-best-quotes.jpg

[JackKerouac77]

Brosef
www.theleek.com/.../1-The-Jesus-Bro.png

[Ihav2fart]

@JackKerouac77 MI CHINESE MI LIFT BOOK

[PiuBelloAmante]

i can't see the link fml bruh!

[JackKerouac77]

BRO DON'T LIFT MY CULTURE
https://cdn.meme.am/instances/250x250/54807835.jpg

[Ihav2fart]

@JackKerouac77 Lmao i concede!

[PiuBelloAmante]

@JackKerouac77

DYE!!! not Die but Do you even lift?
you can't just say that! its really offensive to any lifting bro on the evolutionary scale

visionaryathletes.com/.../...05-at-10.38.28-AM.png

[JackKerouac77]

It's super offensive. Maybe I'm just a bitter non-lifter? Who's lifting abilities were squandered on the streets of Bozeman, MO?

[PiuBelloAmante]

@JackKerouac77
its ok bro... just be careful... its not a hobby its a life style! we even have gods and deities!
its becoming a religion!
The church of iron bro!!!

[JackKerouac77]

How ironic that GaG bashes religions and creates religions all the time! It's a pleasure palace of thermodynamics!

[BertMacklinFBI]

you can fill out some amazing shirts

[Anonymous]

ughhh i'd never lke 2 have such a body basically..."no cool" if ya ask me...

[PiuBelloAmante]

To each their own bro =)

[maiez]

Girls do love back, but I love benching

[PiuBelloAmante]

lol! PRAISE THE BENCH!!!
My the Iron Gods bless us on chest day while we worship the Bench Press Amen

[atomique]

Chest. Its a bigger and better challenge.

[PiuBelloAmante]

Yeah nothing like benching bruh...

[Asking4Help]

My lats are better worked than my pecs

[Anonymous]

Lats lacks are hot

[PiuBelloAmante]

YESSSSS!!!
Pecs for the sex, curls for the girls, and lats for the... I don't know lol!

[Opinion Owner]

Haha lol

[atomique]

Apparently crying on. I'm not kidding it happened 2nd year of college in line at the dining hall. Super

[atomique]

*super awkward

[PiuBelloAmante]

WTF you talking about bruh? @atomique lol

[atomique]

Some lady crying on my back