What should I work on?

[Anonymous]

No I do not want to be a skinny stick. My goal is to become more toned.. not really too bulky muscled. I have already seen some results. I'm just wondering if anyone has exercises that help tone thighs.. but not necesarily bulk them. If there are any exercises for butt, or core, let me know! I love trying to eat more healthy, and exercise daily! To the guys, is this body type acceptable? ( I will not hate myself if your body type preference is different I just want to hear your opinion. :-) )

Here's a picture of me (left) a year ago (right) week ago..5'1, 108 pounds, 27' waist Let me know what you think! (You can't tell much.. however my stomachs become smaller, and fat around my shoulder/collarbone area)

https://prntscr. com/6u6vbi

Updates

+1 y

Hopefully this link works..

http://prntscr.com/6u7133

[Kiwedin]

Search up some youtube videos. Weight lifting adds muscle, whereas bodyweight exercises just tone you a little. Blogilates is good, but she gives terrible nutrition advice, so just ignore those videos lol. Youtube is a great place to look for fitness routines. Anything from pilates, hiit, dance, yoga, and zumba are all great for toning. I love BananaBlondie108, she's funny as hell and makes really cool yoga tutorials. She's also super healthy and has some recipes too.

[Jipblue5]

Do 3 sets of 15 lunges 3 day a week and it works core and but that's what my trainer says works

[Asker]

I've been told that lunges makes your thighs bulk with muscles. Did she say anything about that?

[Jipblue5]

Are you thighs big or toned?

[Asker]

I have bigger thighs. I measured them to make sure I could record progress. I want to tone them, and lose fat.

[Jipblue5]

Lunges help with toning and running helps tone too

[Flat4]

Wow you're definitely heading in the right direction. All I can advise is squats squats squats!

[Asker]

Haha thank you! I can see leg muscle definition in my legs. It's so fun to look at. Lol. i'll get to thos squats!

[bryon]

Pic doesn't open up for me..

[Asker]

Thank you for letting me know! I updated it.

[bryon]

I swear I don't see any body fat anywhere. I know a lot of people do work out just to tone up , and if that's what your goal is great but if you think you need to shed Lbs , I disagree

[Asker]

Well thank you :-) I'm working on it! I think I have 24% body fat. That's fit (not athletic). But I'm happy with it. :-)

[bryon]

Good for you. To be honest in my opinion if you loose much more you will fit the category of that stick you mentioned lol

[Asker]

Lol thank you. That means a lot. Lol :p

[bryon]

Most welcome young Lady