Look at the amount of calories you eat, chances are you are not eating enough and are only thinking of the few meals a day that you pig out on. I know this first hand. Before I started to run in 2011, I always use to wonder why I wasn't gaining weight, I thought, "I eat soo much why don't I gain weight?" But then I started running and looking at how much calories I ate, I was eating about 1700 calories a day. That is not enough to gain weight, so I started to eat more than a thousand more calories and then I went from 130 to 150 in a year. Of course I was running so I needed those calories.
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You either go to all the fast food joints and eat until you become a puss ball with shoes and have swollen sagging boobs and swollen thigh's with a small ass sagging looking like a mejelin marshmallow mommy or you eat A LOT... a lot of fruits veggies and seafood and drink lots of water and fruit juices and be natural. The thing about eating like a pig is that you will gain the weight... but you will have a swollen flat ass, swollen flat chess, swollen flat thighs... can you see that in your brain... I don't mean to sound so cruel ' just the truth. thank you.
eat burgers and ice cream... sounds hell a fun actually
and if your like me, i am thin with small boobs and ass... then when you gain 20 lbs like i did it will all go to your thighs, not your ass or your breasts, i have since lost the weight. but its worth a try just be cautious
DO NOT EAT: a lot of fats or proteins you need a healthy middle so your body with start using it more. Also try and start working out it will help you to build muscle tone and make you look bigger.
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Wait for them hormones to start shooting through your body.
Also , if you gain weight , there's no guarantee they're gonna be going where you want to and once you've gone down the fat slope , it's a horribly slippery and buttered slope to climb back.
Just be healthy.No ass, and no boobs is something that will stay forever. With working out and eating better you can round off your body to make it look more shaped, but those two things won't drastically change.
I wouldn't suggest fast food hoarding or w. e. Although it may show you great results in getting bigger, you may also develop other health issues from the excess fats, sodium, and calories.Sounds like you are naturally thin then.
Listen, there's a lot of skinny cuties. Girls who are not skinny and get skinny look sick, you can easily tell they aren't natural.
I'd just tell you to steer clear of push ups (the exercise) as they burn the fat on your chest. And do plenty of correctly done squats (search on YouTube). They will make your butt perky even if you are thin.Eat plenty of food, and you apparently don't need to worry about low fat or low carb foods.
Just make sure you stay active.
Weight gained in sloth isn't good weight.Simple, don't overthink it. Just weight training and a good diet.
Im on the same boat 😨😩. I actually want to. gain 20pounds!
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