Do anyone have any mood boosters?

[LolliesChan]

Hi!

Just wondering if you guys have any special things you do when you want to get on a better mood?

I'm feeling like I'm in a pit of stress and sadness right now so I'd appreciate some tips on how to bring your mood up. It's mostly caused by sickness/allergic reactions and stress.

I recently found out that I'm allergic to something in the school building and that I've been since September or maybe even before. It really put me down since it explains why my grades have gone down, I've grown more tired and I get sick every other week. I also have had two major cases of being ill and my immune system never goes up due to it comming back nearly every weekend.

I've gotten meds for my allergy but after 2-3 days of taking them I get moody and tired, I can barely keep my eyes open for 5 minutes. And since this is a side effect of the meds I can't take them all the time. There are just two more months but I feel like sh*t because of it-

So basically I want examples on good things to do to get in a better mood or improve my health.

Thanks a lot!

[dogbert777]

I always find going out for a reasonably fast walk makes me feel so much better. Luckily, we have a dog, so taking her for a longish walk in the evenings does wonders. And living by the sea helps as well.
Is your school aware of the problem? Can they do anything to help? Are there any areas in the school where you are not affected so much? I know when you are feeling bad, the last thing you want to do is any exercise, but I'm sure whatever you can do will help.
I'm so sorry this is affecting you so badly.

[LolliesChan]

Yes, they are aware but they only told me to last until June since we will move to another building next year. Didn't get any offers to save my grades or likewise. Some teachers are more helpful like my art teachers but I have no difficulty being in those rooms since the AC is better there. The one who I need to listen won't since they don't know what to do and think so highly of their subject.

Yeah, I live by the sea and it's really helping a lot with relaxing and I have to walk to my favourite spot so maybe I'll have to do that more often. Thanks for the tips!

[dogbert777]

You are most welcome! We have some rock groynes that go out into the sea. It's lovely to climb out on one and just lay there listening to the waves. How good it is depends on the weather! Pouring rain is NOT so good, but listening to it at home with a window open is also relaxing.

[dogbert777]

PM me if it would help in any way.

[LolliesChan]

Yeah sure! Oh groynes, that sounds super relaxing!

[dogbert777]

Thanks for MHO!! I really hope you are feeling better. Take care and stay safe!

[allnite69withme]

Exercise will boost your serotonin. DO NOT rely on pills because you will only become addicted. Exercise, healthy eating, and talking about the problems that bother you with an adult you trust will help you. A Pill will only mask the problem until you need another pill.

[LolliesChan]

Okay, thanks! Will have that in mind!

[jakeofalltrades]

s-media-cache-ak0.pinimg.com/.../...ddf4144c69.jpg
I look up cute pictures

[LolliesChan]

That's awesome, got me smiling in an instant! :)

[jakeofalltrades]

when you feels bad, just leave it to baby pandas and you will be smiling again

[LolliesChan]

Hahah, yeah! :D

[AleDeEurope]

If I'm at home, what I do is take a shower and play some loud music. The shower refreshes me, and the music just puts me in a better mood.

[LolliesChan]

Sounds really refreshing and nice. Have to try it out. Thanks! ;)

[JustinCaseUDontKnow]

Listen to your favorite song on You-tube or whatever one you like
that's the only thing put me in better mood last night

[LolliesChan]

Yeah, sound good. I'll try it out was some time ago I actually sat down to just listen to music. :)

[JustinCaseUDontKnow]

Yes, some girl said something to me and my mood hit rock bottom
last night and my moods some what better today but i still find me
crying over simple things but I hope you feel better with your allergies
that's got suck big time just keep your chin up i know it's hard cause
I got Bipolar and it sucks big time.

[LolliesChan]

Oh, hope you cheer up!

[JustinCaseUDontKnow]

Thank You :)

[fiego]

@LolliesChan This might not be the easiest thing to do at school, but exercise always seems to put me in a better mood.

[LolliesChan]

Yeah, I try to exercise at home since I like to do it. But my allergic reactions stops me from doing it sometimes. But thanks, I'll try to do it more often. :)

[SurströmmingLover]

Go outside and spill a glass of wine on people's faces and record their reactions. Then watch the video at home with a friend and laugh.

[LolliesChan]

Hah, that wouldn't be such a great idea, Swedes doesn't really like pranks like that. xD

[SurströmmingLover]

They don't?

[LolliesChan]

Haha maybe to watch but not to be pranked with, or it isn’t only Swedes, haha!

[SurströmmingLover]

I know, I was just kidding

[LolliesChan]

Yeah I know, you got my mood up so that's a plus! :)

[SurströmmingLover]

vad härligt

[LolliesChan]

Japp!^^

[mutedaisy]

I take shots of tequila.

[LolliesChan]

Well, ehm maybe not the best idea for a 16 year old like me but if it works for you. :)

[mutedaisy]

You know, when I was young, like a child young, I'd just lay in the sun. I always felt recharged ^^

[LolliesChan]

I'll have to try that, now that the sun is finally showing up here in Sweden! Thanks! :D

[Sophiexx]

Watch funny videos

[LolliesChan]

Okay thanks!