I find it hard to talk about my feelings?

Anonymous
I've always found it really hard to talk about my feelings and problems with anyone, I guess I've never been a very scensitive person. I'm usually fine posting on online forums and things but I can never do it in person. I feel like it's really taking a toll on my mental health. Does anyone have any tips on how I can start poening up to people?
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I find it hard to talk about my feelings?
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