I'm pretty much the same as you. My face looks like I gained 10 pounds... which could have happened, I stress eat a bit XD and my eyes get puffy dark circles under them even if I'm sleeping enough
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My eyes will look tired.. that is the easiest way of telling for me. That spark in my eyes will be gone and my eyes can even look red.
I will get black circles, my skin will get oily, I will get spots, I will be paler than normal.
Thankfully, I don't get that stressed out.
Cold, dead, tired eyes, pissed off face, very quiet lol among a few other things.
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I look like exhausted, warmed up shit. Because when I'm stressed, I don't sleep. But the majority of my issues are internal, I get god-awful, don't want to be alive stomach pains when I'm stressed out or anxious.
My skin becomes more oily and the glow on my skin fades. Oh and I also get dark circles... It sucks. As soon as I notice all these things, I start to take more care of myself
People always tell me I look tired when I'm stressed, so I guess that.
i just look pissed, closed off, really tired or upset i guess.
My eyes have huge bags under them.
just really bad,
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