I do the ripping paper thing all the time... Whenever I get really stressed out I get an absurd burst of adrenaline; I know it's probably unhealthy but I can't control it. Ripping scrap paper is the best thing I know to do that won't actually harm anything. Sometimes I'll rip old towels if I have any.
There's working motorways, i hear they have high success rates
When you get older your emotions will stabilize but you should try a different method to deal with it. Maybe exercise or eat healthy or help somebody by doing volunteer work.
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You are looking for a coping mechanism - The important thing is to find one that doesn't hurt you.
haahha gues u r nervous maybe?
Try to control it.
Its not healthy
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