I need to change for my own good, before I become deeply problemed.
Im just wondering with issues similar, how have you got over you problems, your new ways of thinking, and what you did to help yourself?
Thanks.
How would you rate yourself on a physical scale?
Unfortunately there is some truth to the "underlying negativity" thing, and a lot of it does come from attractiveness. People just generally treat you better if you look better.
There's also this very passive gratitude of people treating you better JUST because you're good looking as well, which for my own life, is a very hollow, almost insulting feeling, which has killed a lot of my relationships with all but the closest friends I have. I wouldn't say you're living in denial, though it's also probably not the most healthy way to think.
Sadly I can't really give much positive advice towards this because I'm in a similar boat to you, really. Though with some things switched around, a little. All I can really say that's helped me is turning that negativity into a misanthropic, gallows humour type situation. Though it took me YEARS to even get to that stage, so I can't recommend it.
- Surround yourself with people you get along with and care about or love.
- Take some time for yourself to do something you love, whether it'd be listening to music or watching your favorite movie for example.
- Exercise. Get those endorphins going.
- Try not to compare yourself to others (though I know that's hard). Focus on what you like about yourself instead.
- Be there for others. Treat them how you want to be treated.
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Go for a run! :D do things you love doing and be around people who make you feel happy <3
you need to tell yourself you are great.
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