Fasting is fucking stupid, It does nothing but deprive your body of things it needs, And the hole ''Spiritual'' side of it just doubles the bulshit factor, You'd be better and healthier just going on a healthy diet as oppose to cutting all food out, But, Its your call.
It won't do you any good though, All it will do is absolutely fucking rape your body's metabolism and completely fuck up your ability to process calories once you start eating again.
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Fasting is not healthy. You could die. There are other ways to spiritually connect. Fasting for a month is dangerous. Try a week but even then you would most likely hurt yourself
Oooh, I've also been wanting to do this. I think it can be healthy because it will flush your system out but you might lose muscle mass. It should help clear your skin of break outs and make it appear more glowing. I read it also helps lubricat joints... That's all I can think of for now. ^-^ Don't mind me, I'll also be looking here for answers. xD
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i never have.
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