Girls, I have my period but I want to go to the beach and waterpark... What do I do?

Anonymous
I'm going to the beach tomorrow and the waterpark a couple days after. I just started my period today but I really want to swim. I've been told I am able to use a tampon. The thing is I have never used one nor know how to put it in and I also heard that a lot of women died from Toxic Shock Syndrome cause by tampons. I'm really scared to use one... Any advice or suggestions for me?
Updates
+1 y
Hey gals! I learned for to use a tampon and am pretty comfortable using them now! And I was able to swim today too and was perfectly fine (-:
Girls, I have my period but I want to go to the beach and waterpark... What do I do?
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