Has anyone used the corset diet or corset training?

[Reddr]

I've noticed the scale going up from over eating, so I've decided to start wearing a corset daily so that I do not have the room in my stomach to be constantly eating from boredom. I know from wearing them to events that you can only handle a small amount of food. Not so little that one is starving herself, but an appropriate size portion. Has anyone else ever tried this?

[Climber]

No, did not. And its unhealthy because it will weaken your abs and lower back muscles. You need your abs to have a flat stomach. And thecorset will also block your testinal throughput. Better is to eat healthy. Fruit, vegetables, little and only healthy carbs and some proteins. That will give a better effect. And to get rid of boredom, get a hobby and go sporting

[BellePepper]

I don't' think it's a good idea. Corsets affect more than your diet and can can have long lasting negative effects. Have you thought about using smaller plates and bowls or shopping differently?

[Reddr]

I do use small plates but the problem right now is grabbing handfuls and then going back to the couch. I'm not in control of shopping right now which is abother issue.
Corsets long term squish the organs and weaken the muscles. I know that. I'm thinking a six week limit to get my body use to eating small amounts again.

[BellePepper]

It seems like it would be healthier to just stop buying snack foods and do something like drink lemon water instead.

[Reddr]

But not an option when you are not the person that goes to thee grocery store. Trust me, I've tried to implement that rule as it is a rule I usually have in my home. It's been a year, I've given up the fight.

[BellePepper]

Ahh, okay... I thought you lived on your own. Hmmmm... are there better things for you to snack on?

[Reddr]

Not always. I struggled with obesity years ago, this is first time I've gained some weight back. It is only 7 lbs, but I know I need to stop it before it becomes a bigger issue. I also know myself, I need a strong restriction to not over-eat. In my current situation of not having 100% control of what food is in my home, I think this is the best option.

[BellePepper]

:/ Well please remember to take care of your body and treat it well.

[I_am_repulsive]

It's not very good for you and it's not a proper way to restrict your diet

[Hippieswithchains]

Corsets are extremely hard on your bpdy. Talk to your doc first and see if it would be a healthy option for you, because it's not for everyone. Going too small isn't healthy for anyone. but yeah if it's just boredome try and stay active. Finding a sport or hobby you enjoy will go mu ch further for your health than a corset ever can

[Anonymous]

WHY are you, "Bored"? Maybe you need a NEW man in your life?

[Reddr]

Men are not the answer to everything. Or anything.

[Opinion Owner]

Totally agree... BUT YOU ARE TIRED OF THAT OLD ONE THOUGH?

[Reddr]

Lol no. I'm struggling to juggle 5 currently. Need to cut back. I'm bored because I can't work out right now due to a knee injury.