How to get rid of anxiety?

[kingz123]

I had enough I swear, I took summer school and hoping it'll be better and I just can't... I walk any were and I always feel people are talking about me and looking, it makes me hell uncomfortable and I don't know what reaction should I show from my face... I can't even stand beside people unless I'm good friends with them... I also saw my old crush from my school real school and it made my heart beat as hell... now IL be way more uncomfortable, even tho I don't want anything from her... what do I do!!! I can't stay like that! Even when I stand and waiting for my brother to come park so I can ride in his car... it feel people laughing and talking and stuff... it hate anxiety!!

[susil]

Why you feeling insecured? You ain't done nothing bad? Anyways whats your business is yours. Dont care about what other says. Be yourself ! Be confident !! School life goes like a click* trust me. Now i am here thinking about All the times i had in my school time.. all the shit that didn't matter i took seriously while i could just be focusing on my studies and getting good grades now makes me regret because I should have cared less about society and only care about myself and my future.

You dont want to look dumb when you go college or school and with that bad grade you ain't going nowhere. All the people at your school are immature to talk about you... Once you all grow up, you will realise studies is important at these time.
If anything happens then talk to your teacher. Make friends with good people and hang out with them.

SMILE AND BE CONFIDENT.!! :)
Goodluck

[kingz123]

Your right thank you for the time... one question... I usually am by myself walking coz it's my first day and stuff and I usually like it when I'm alone... do people make fun of people walking alone? Ik they don't UT I just like asking

[susil]

Aww. I know its hard for guys to make new friends easily on first day. whilst girls can easilly do that.. Well wait for time.. No one knows you and dont fall for wrong hands either. You my feel shy and alone.. but Dont let yourself down. focus on what you came for. If u really feel alone then try to see peoples behaviour and go near friendly people and be friend with them. goodluck :)

[BellePepper]

Tell your parents your anxiety is out of control and you want to see a therapist.

[kingz123]

I told my mom and she's like it's normal...

[BellePepper]

Walk her through how you feel about things all the time and tell her you understand you should be anxious sometimes but not to this degree all the time.

[micheal727jovanie]

·Stop masterbating
·Don't do drugs
·Start Running
·Lift weights (if you can)
·Work out
·meditate
·Read books
·Stay away from drugs
·Stay away from bad people
·Eat right
·Sleep right
·Smile
·Greet people
·Be confident
·No doubting
·Think positive :)

[micheal727jovanie]

·Stop masterbating
·Don't do drugs
·Start Running
·Lift weights (if you can)
·Work out
·meditate
·Read books
·Stay away from drugs
·Stay away from bad people
·Eat right
·Sleep right
·Smile
·Greet people
·Be confident
·No doubting
·Think positive:)