If you are coming down with flu and you don't feel like eating but if you have to eat something... What do you usually eat?

Question

If you are coming down with flu and you don't feel like eating but if you have to eat something... What do you usually eat?

If you feel nauseated so you don't feeling like eating... But if you have to eat to have meds, what would you have? 

I know Koreans only eat kanji when they aren't feelig well. But i do not like it :( yuk 😖😫

mooky06 · Accepted Answer

I either have chicken soup or phò :) hehe I always have phò though. It makes me feel better and it's comfort food for me.

When I kept getting sick when I was in high school, dad use to take me to the doctors located in an Asian market. And after going to the doctors he treated me for phò, hehe good times.

lillianpassion · Accepted Answer

I don't know if this will work for you but I usually have crackers, soup, ginger ale, and I heard that bananas are good for preventing vomiting/throwing up :) Curious to see what other people recommend. Feeling nauseous is the worst so I hope you feel better! :)

cavmanier · Accepted Answer

Something very bland like chicken soup. It really worked for me. I just googled that apples, bananas, chicken broth, crackers, water, nuts, mint, and ginger can help relieve nausea :D Lots of fluids are important of course.

DodgersGM · Accepted Answer

I've had ragi kanji (is this spelled right?) and it was so nasty! LOL  When I'm nauseous I usually try to stick with fresh fruits and some starchy foods, like potatoes.  I hope you feel better, Mei!

abundantlyrich · Answer

Something light on the stomache to pass thru? I dont eat much but something hot and liquidy is good. Chicken soup maybe from the cans.

ACuriousGuy · Answer

Don't eat solid foods such as Apples, chicken, ham, etc. Eat stuff like Apple sauce, or soups. Something that isn't too thick because your stomach might not be able to handle it. It needs something easy it can break down and drink plenty of fluids. Not soda, but gatorade and water is probably your best choice.. Juices are ok too, but watch your sugar intake.

abbyL13 · Answer

The same thing has been happening to me. I usually just eat crackers, toast, and if I'm feeling a little better Pringles- don't judge it's true

itsallover · Answer

I usually have dry goods like crackers, plain toast, pasta on its own, and fresh fruit. They're the only things I can stomach when I'm ill.

LightsOff · Answer

Toast. And I also drink stock (mix one of those stock cubes with water).

Jay-Are · Answer

I eat a lot of fruit. Somehow that I can always eat.

KDA20 · Answer

Chicken soup is the standby for me when I am miserable

Drooogie4 · Answer

Something easy.. Bread, crackers, salty broth, maybe some tea.  Starchy, low acid foods are best

Reserved · Answer

Chicken noodle soups with sprite. Ramen noodles. Fried Rice with with chicken basically Asian food as noodles/rice are easy on the stomach.

JustinCaseUDontKnow · Answer

white soda crackers & Coca Cola to settle the stomach

aoifeislovable · Answer

Toast with butter, or Rice Krispies and I drink flat 7up

singlebee · Answer

Something light and not heavy... like fruits or milkshakes... Or only rice

RedThread · Answer

I usually eat bland crackers or plain toast if I have to force myself to eat when sick.

soccerchick4eva · Answer

any kind of soup is what I normally take :)

Krillanr · Answer

I usually eat a apple, or a dry turkey sandwich, and I drink gatorade.

COCOCHANEL · Answer

fresh berries or melon  are you ok, dear?

springocelot · Answer

spicy soup - it clears out sinuses

Bluemax · Answer

Apple sauce is supposed to be pretty good.

random_cypriot · Answer

mac and chicken

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