It may be Migraine headaches often begin in childhood, adolescence or early adulthood Migraines may progress through four stages, including prodrome, aura, headache and postdrome, though you may not experience all the stages. Aura may occur before or during migraine headaches. Auras are nervous system symptoms that are usually visual disturbances, such as flashes of light. Sometimes auras can also be touching sensations (sensory), movement (motor) or speech (verbal) disturbances. Most people experience migraine headaches without aura. Each of these symptoms usually begins gradually, builds up over several minutes, and then commonly lasts for 20 to 60 minutes. Examples of aura include:
Symptoms
Constipation
Depression
Food cravings
Hyperactivity
Irritability
Neck stiffness
Uncontrollable yawning
Migraine headache triggers
Hormonal changes in women. Fluctuations in estrogen seem to trigger headaches in many women with known migraines. Women with a history of migraines often report headaches immediately before or during their periods, when they have a major drop in estrogen.
Foods. Aged cheeses, salty foods and processed foods may trigger migraines. Skipping meals or fasting also can trigger attacks.
Food additives. The sweetener aspartame and the preservative monosodium glutamate, found in many foods, may trigger migraines.
Drinks. Alcohol, especially wine, and highly caffeinated beverages may trigger migraines.
Stress. Stress at work or home can cause migraines.
Sensory stimuli. Bright lights and sun glare can induce migraines, as can loud sounds. Unusual smells — including perfume, paint thinner, secondhand smoke and others — can trigger migraines in some people.
Changes in wake-sleep pattern. Missing sleep or getting too much sleep may trigger migraines in some people, as can jet lag.
Physical factors. Intense physical exertion, including sexual activity, may provoke migraines.
Changes in the environment. A change of weather or barometric pressure can prompt a migraine.
Medications. Oral contraceptives and vasodilators, such as nitroglycerin, can aggravate migraines.
Migraine headaches are often undiagnosed and untreated. If you regularly experience signs and symptoms of migraine attacks, keep a record of your attacks and how you treated them. Then make an appointment with your doctor to discuss your headaches.
Even if you have a history of headaches, see your doctor if the pattern changes or your headaches suddenly feel different. hope it helps
did u just woke up? it happens to me as well if i wake up after a small nap (usually sittin on my chair) and get up immidiately... i feel quite dizzy, but it fads away after some mins
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That sounds like a migrane
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