Why am I so bloated?

[CherryDrops97]

So just over the past few months i've lost half a stone and toned up A LOT and was becoming pretty proud of how flat and toned my stomach was getting. Now for some reason my stomach keeps getting BIGGER and it feels really uncomfortable. I do home work outs every day but make sure i switch it up so squats, press ups and such and such with weights on one day then different exercises the next. I go to the gym once a week and have at least 2 break days a week. I don't eat garbage either so i don't know what's gone wrong... my stomach was looking really toned and now nothing i've done have changed it's just suddenly ballooned and i feel really uncomfortable. Anyone have any idea why?

Updates

+1 y

FYI NO i am NOT pregnant.

Updates

+1 y

FYI people i drink PLENTY of water.. i've always been a heavy drinker of water and i actually came OFF my period a week ago.

[Hazelbaby777]

Omg I have the same thing! For a while I was looking really toned, but now I've gained 2 inches on my waist, but I've actually lost weight, so I don't know what's up. It's frustrating and I really can't offer advise just support but I find that eating small meals often and never eating to the point of fullness helps.

[Mustachekitteh]

Maybe your having gas problems? Probably should go see a doctor is it's making you feel that weird.

www.mayoclinic.org/.../art-20044739

[GuyAdviceFromGuy]

You are developing muscle under your belly fat which is causing your stomach to look bigger, you need to go running and do cardio so that fat melts off and your abs can reveal

other than that, you just might be pregnant

[Ihav2fart]

Did you eat anything with more sodium than you usually do?

[CherryDrops97]

No.. it's been like this for a week now. Getting confused :/

[Ihav2fart]

Constipation maybe?

[mkangel]

Besides all the other comments it could be a change in your diet. Have you added anything that you had only once in a blue moon or even never and jumped into eating it everyday? Sometimes your body needs to adjust to an add or subtract in your diet and "freaks out". When i mean freak out I'm referring to the bloating.

[Eliora1]

I thought you had said that you were a stoner and I was like, well that's why. But then I read this again xD I thought i had found a fellow stoner

[9mfeo]

Sometimes people get bloated when they're not drinking enough water. It could also be your period - weight loss will change the PMS symptoms you experience.

[angelling]

It could actually be gluten, some people have or develop an intolerance to it.

[JustinCaseUDontKnow]

You could have Irritable Bowel Syndrome / Lactose Intolerance / Lower Bowl Obstruction

[Kris85]

You could be having your period soon or you could have an intolerance to gluten

[Ghosty]

Respect for working out.

The bloating part is not fat though, right? Just like it would be when your bladder is full?

[Anonymous]

Do u take supplements or drink protein? Have u increased ur water inake?

[CherryDrops97]

I drink like a fish so i know that's definitely not the problem. I don't take supplements or drink protein however.. is that essential?

[Opinion Owner]

No its not essential at all! Haha! Ur doing everything right. That is a little weird. Maybe a Dr coudl help u out. U could have pulled something...

[Anonymous]

you might have glutten intolerance. cut off EVERYTHING that contains glutten in your diet and see how it goes... .

[Anonymous]

You need more fiber and natural yogurt and stuff.

[Anonymous]

Could you be pregnant