What exercises should I do?
Poll in inches.
My thighs are 17 inches at the widest. I work out nearly daily, I do a lot of strength and weight training.
To slim down any part of your body, a calorie deficit is required. The easiest way to do this is to track your food intake (an app like MyFitnessPal will help), cut down on the carbs, and increase cardio exercise. The higher your heart rate is for a longer amount of time, the better. This will help burn fat, and is also very good for your heart.
Additionally, toning your legs will help. Squats, and if you have gym access, weighted leg lifts and raises. High weight, low rep. You should only barely be able to lift the weight by your 5th or 6th rep. A good plan is to do 5 sets of 5 reps, then move on to another exercise. Take 30sec to 1 minute breaks between sets. If you can, do 2-3 circuits of this.
I'm pretty curvy - in shape not size. So I've always had medium thighs, I used to hate them but now I think they're kind of hot hahah. But it just shows, it doesn't matter if you workout all the time. Your body has a shape, and sometimes you just can't change that.
Mine are 22 inches at the thickest. I don't think they're that thick though. I store all my fat in my thighs. I'm size 10-12 UK on my legs and hips and size 8-10 on my torso.
Pic to show instagram.com/p/4AK0CsRLQ0/?taken-by=hannxm
There's no flat number. Obviously it should be proportional somewhat to your height. A girl who is 5'1" is not going to have thighs the same thickness as one who is 5'10." That being said, I like girls who work out and have some muscle to their frame, and proportionately the girls I like all have thighs that are approximately 70-85% of their waist measurement, roughly. If I had to eyeball it.
Thunder thighs are on the move, Thunder thighs are loose.
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I really don't know mine but you should check out blogilates thigh workouts on YouTube, she's awesome :)
im 5/7 with 25" thighs. id like to say they are muscular but they are pretty wobbly...
i have something like 30 inches and i think they are litle xD
Depends on height and body frame.
My thighs are thunderous baby!
Mine are 21 too
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