Exercises to get rid of a double chin?

[WaterNymph611]

I have a double chin coming on and I would like to stop it in its tracks. I already reduced my calorie intake, but what exercises can I do to reduce my chin fat?

[cavmanier]

Just overall weightloss will help whether that happens from anaerobic or aerobic exercises. You can't spot reduce fat.

[Anonymous]

Well it really depends on your overall body weight. Would you say you were fat?

[WaterNymph611]

No, not at all.

[Opinion Owner]

Would you say you were skinny, curvey or skinny?
Because let's say you were chubby, losing weight overall will reduce it.

[WaterNymph611]

I'm a hourglass.

[Opinion Owner]

You could try neck exercises but in my experience the best way to reduce that extra layer is to cut down on foods and tone up.
Would you say you were in good shape as in tone? Because if so I don't understand how you have a double chin.

[WaterNymph611]

No, I am in terrible shape. I exercise everyday, but I mostly eat junk XD

[Opinion Owner]

So my advice would be to try to cut down on junk and lose weight overall.
Burn off more calories than you consume...

[Cmasterson]

Are you drinking a lot of water? xx Drinking a lot helps!

[GodzillaGuy]

Run, lift and reduce overall bodyfat, change BMI. Everyone has some neck though so I would not be too concerned.

[sexyphil]

Pushing the pies and cakes away is a good place to start

[Anonymous]

Overall fat loss is needed. Specific exercises really aren't going to do anything.

[FitGirl702]

Cardio cardio and more cardio

[Anonymous]

growing beard is easiest way if u are male

[Stefan1738]

Chew lots of gum.

[Anonymous]

Surgery is easier.