Wrist is getting smaller I don't know why? Plus how can I start drinking more water?

[Anongirl1233]

Basically I'm healthy e. g. got a healthy BMI but I've noticed my wrist and arm is getting skinner. Is that normal?

Plus how can I start drinking more water. I didn't drink even one glass of water today until now 😯

[redeyemindtricks]

I'm the stoopid question girl. Have you lost weight?

Cause weight loss includes arms and wrists, too, Those are also body parts.

Even fingers. You lose 15lbs or more, all yr rings gonna fall off, son.

Do not sweat the BMI scale. Just look in the mirror, measure yourself, and use common sense.

[Anongirl1233]

I'll weigh myself soon lol. BMI shows of you've lost weight too mate

[redeyemindtricks]

Right, well, of course. Once you stop growing, BMI is just a constant multiple of your height. Not my point.

My point is that BMI doesn't account for muscle mass. The older you get, the more your BMI number will be bullshit, assuming you actually work out and build adult muscle.

After late twenties or so, most men with decent muscle will be at least "overweight" on the BMI scale, even if they're very lean.

[Anongirl1233]

Oh okay.. well I don't work out. I do minimal yoga at home that's it and I've been doing it only for like 3 days

[redeyemindtricks]

Right, you're also 17. Just something to keep in mind.

Sry confused you with another (male) poster in another thread. Women don't build enough muscle for this to be an issue.

[Anongirl1233]

Was about to say

[redeyemindtricks]

Yep. My bad.

[Chadster]

Buy 500 ml. water bottles and drink one the morning, one around noon and one in the evening and then you will have all the water you need.

[Anongirl1233]

So we only need 15000 ml of water which makes up for 6 glasses of water

[Chadster]

Yes... that equals 6 cups of water.

[Anongirl1233]

Wow thanks... I can barely only manage one bottle

[Chadster]

If you spread it out over the day and slowly drink each bottle it shouldn't be a problem.

[Anongirl1233]

😊 okay

[Mongo112]

Are you seriously asking how to drink more water? Just do it, make a conscious effort to drink water... It's not the hard

[Anongirl1233]

I knr lol but it's hard. I don't like drinking water tastes like nuffin

[Enaya]

You should see your doctor, that is odd

[Anongirl1233]

I read online normally when u start losing weight ur wrist gets smaller. If it goes any thinner ill go

[Enaya]

Good, Better to be careful