How can I escape my depression?

Anonymous
I have a very dark subconscious. I have reoccurring dreams where I am being killed by a masked figure every night. It haunts me while I sleep. Last night I finally unmasked him and it was my father. I've had a bad relationship with my father growing up. I do love him. But he is very abusive with his words. I was always told that I'm inadequate, stupid, worthless, and I shouldn't have been born. I grew up believing that. I can't seem to escape them. I'm attached to them in a way where I know I would hurt them if I left but at the same time, I HATE him. I have thoughts where I wish he would just die so I can finally be free. I'm 23 years old and he still treats me this way. I always try to do things to get him to treat me differently but he won't. He always maintains that he has a great control over me. I have a girlfriend who I love but he's always threatening to force her to leave me if I don't do what he says.
I've been having some sever panic attacks alone in my room. And I can't seem to get rid of them.
I guess what I'm looking for are some words of advice. Anything would help.
thanks.
How can I escape my depression?
2 Opinion