I am supposed to eat 1,942 calories a day, but I don't even eat that many.
I burn between 200-267 calories a day for five to six days a week.
What is going on?
I am supposed to eat 1,942 calories a day, but I don't even eat that many.
I burn between 200-267 calories a day for five to six days a week.
I weigh 89 pounds and am 4'10". Im just concerned as to why the sudden gain?
Diet:
Breakfast: Quoina and apple
Snack: cup of fruit
Lunch: protein bar
Snack: lite greek yogurt
Dinner: protein and salad or veggies with a protein
What is going on?
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