What motivates you the best at the gym?

LucasGaribaldi
Hey everyone!
It's been about seven years since i've adopted a more healthy way of living and i never gave up.
After all of these years, i've learned a couple of interesting things about my mindstate, not only my body.
Many times, i just went down the gym and as i got there, nothing seemed to happen. Just laziness and boredom.
When compared to the times i get things right, there are only two differences that become a deciding factor for my performace or dedication: My nutrition and motivation. Not even the cold wheather stops me when i have these two right. I won't ask anything about your nutrition but about what you think..
So, what's going on your mind? what works best for making you go beyond your limits?


What motivates you the best at the gym?
18 Opinion