How do I stop myself from eating a lot?

Anonymous
I'm not fat. Actually quite skinny, and I eat a lot like A LOT. I'm afraid that I'll start getting fat, even though I've been eating this way my whole life and it's never been a problem. I lose calories quickly, and I'm still very thin even though I eat a lot. Do you have any ideas for helping me eat lesser?
How do I stop myself from eating a lot?
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