What are some health breakfast options?

[Anonymous]

I've been trying to eat healthier but I don't know what to have for breakfast that not super sugary cereal and I hate eggs. Is there any ideas of a healthier breakfast idea?

[YaBaba]

I tried banana pancakes.
I read it was healthy.
I think one banana, and 2 eggs or one egg and one banana.
but if you don't want eggs, I think there are alternatives to it.
Not sure.

My goodness, I just realized all of my recipes for breakfast contains eggs.

[Xfitchick]

Fruit. Simple and easy. It contains sugar, yes, but more healthy sugar and fibers and vitamins. Add a handful of nuts and yoghourt or soft white cheese (don't know the English name)

[Iron_Man]

If you don't have a lot of time in the
Morning and you want to be nourished with 42 grams of protein and a lot of vitamins then make a Myoplex protein shake you can't go wrong. Google it get the ones with the individual packs that come in a box

[ChromAzonyx108]

-toast with peanut butter
-fruit
-yogurt
-tofu stir fry

[140597]

You could have oatmeal with banana, granola with yogurt or a smoothie

[Asker]

I'm not really a fan of oatmeal but I could definitely experiment with the yogurt and granola. Thanks

[140597]

No problem I use to hate oatmeal to until I started adding the banana to it. The granola and yogurt is definitely one of my favourites

[Regulatus]

A protein smoothie

[Asker]

Yeah, that's what I usually have and they are great, I just wanted another option other than a smoothie. Great idea though!

[anonman32]

oatmeal, that stuff is delicious.

[Asker]

I hate oatmeal, I've tried it before but it's just not really my thing. Thank you though.