Have you lost or gained a huge amount of weight and if so what is your story?
I think it's some time when I was 19 , I made it my new year resolution to stop being a slob , lift some proper weights and pick myself up.
Went from a borderline dangerously underweight at 6' 140 ish lbs to
6' 170lbs at 21.
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I gained 30 pounds when I was pregnant then lost it a week afte I had my daughter. That's about as drastic as my weight gain goes
When I started heavy training, I gained about 5 kg in weight.
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I ve had the same weight for years
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