Just tell the counsellor exactly what you said here, that would be enough. They'll know what to say. You could talk about what happened when you were 6, or not say anything at all and have a good cry - they'll be there to support you.
Are you sure you are screwing up your new career? Probably you are not, but you think you are because you're in such a negative frame of mind at the moment.
Your mum will always love you.
And you can't lose a friend over one misjudged joke... I bet if you texted them sorry and you're going through a lot right now, they would understand.
This horrible time will pass, you can get though it!♡
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This can't continue. You can't let things stay the way they are. Go to the counselor. Get on some medication. Grow in confidence. You have to get better, because things are really bad right now.
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