What time of day do you work out?

[bennyboy18320]

I've always been a morning gym rat, but wondering if it's smart to change it up and work out at night more often. When do you work out? And is working out in the morning better than at night, or vice verse?

[Youngm0ney]

If its like outdoor things then probably earlymorning but mostly ill always dance or go to the gym , and do other type of workouts at night time after dinner.

[VesatileMarie]

I choose night, after Im done with everything and I dont eat a big dinner so it doesn't take long for it to settle

[JustCallMeLeon]

I dont have a routine. However, i find i have a bit more to give, strengthwise, about an hour after a good breakfast.

[bennyboy18320]

Same here. That's usually what I do. Breakfast, and 60 - 90 minutes later gym

[Phoenix98]

Usually in the morning or early in the day I try not to workout in the evenings just a personal preference.

[Xfitchick]

After work, except weekends, then in the morning

[bennyboy18320]

Nice. Thinking about changing my schedule and doing that as well

[anaspie]

At night... in my bed. room lol

[BertMacklinFBI]

like mid afternoon

[sjoes006]

Lunch or after work.

[ADFSDF1996]

Afternoon

[Adigelunar]

usually at night

[Yanoa_Yanza]

6 pm til 9 pm