I want to start going to the gym but have no idea what to do. Ideas?

[Anonymous]

I want to do the weights but I'm clueless on what to do, correct form, all that stuff. I don't have anyone to go with and I'm terrified of going alone and making a fool of myself.

[Peskyn3gr0]

This place is a good start, it's how I formulated my first routine.

https://www.aworkoutroutine.com/

[CapnHawk]

I'm sure guys at the gym will be falling all over themselves to help you get started.

[Asker]

Yeah I'm not that cute lbs

[CapnHawk]

You may think you're not cute, but men will think differently. Anyway, there will be plenty of guys there to help you if you need it.

[Xfitchick]

If you go to a good gym, you can ask a program. They will make one that fits your needs as a beginner.

[Xfitchick]

thanks

[zombiebabe]

you'll get help from your coach over there... tbh i'd like to join a gym too... but can't afford rn

[Asker]

My school has a gym so I might as well take advantage of it

[Madeon929]

Focus on cardio and light weights.

You don't really need to bodybuild like a man.

I recommend googling female exercises.

[Browneye57]

Gyms have trainers and coaches. Just go. It will all work out.

[Wingedz]

They should have a female trainers or coaches that teaches you, just ask for advice.