Summer is coming up!

[helppmeeee]

The summer is coming up !

What are your plans to lose weight ?

Schedules ? Specific diets ?

Share with us :)

I'm going to be hitting up the gym, and just continue doing what I have been doing ... but I'm getting bored with it.

[snackeyg]

3 miles, 50 push ups, and 50 sit-ups daily. I'm starting in spring though. So by summer it will probably be the same amount of push ups and sit-ups but 5 or more miles of walking or running. My goal is to lose 100lbs before my 23rd. lol I have a lot of goals that I'm putting my 23rd birthday as.

[snackeyg]

And calf raises since calf muscles develop so quickly.

[Brando]

I'm looking to GAIN weight by hitting the gym, eating more specific foods to get mass, and hopefully being able to keep this schedule in the middle of my already full schedule.

[snackeyg]

You an have some of mine. lol

[Brando]

Add some to the biceps and triceps, a little bit to the thighs but not too much, a little in the middle of my chest beside my pecs, and a little bit on the calves and ankles.

I'll give you a 100 spot :)

[ihatework]

NOTA. I'm gonna have fun being out all night and getting trashed. summer's awesome.