Lemon juice detox, how long do you do it for?

[Anonymous]

how long do you do it for ? how much weight have you lost from it ? can you do this once a month ?

is it healthy for you ? the recipe that I got was

juice of 5 lemons 11/4 cup of organic grade B maple syrup 1 teaspoon of cayenne pepper

and 10 cups of water. this is the recipe for one days worth.

[notsosimple19]

I would suggest that you DON'T do it, to be honest.

I know it doesn't really answer your question, but it's not good for you, since your depriving your body of FOOD... And plus, once you've 'lost weight' doing it, you'll just gain it all back when you go back to your regular eating habits.

[peace-love-couture]

I did it for only 3 days if even that, and I'll tell you, DON'T. The heartburn and indigestion will be bothersome and you may lose weight, but you'll gain it back.

[Anonymous]

i know someone who did it it laid them up in bed for a week.