Where can I get or find my motivation?

[Anonymous]

One of my issues is that I lack motivation when it comes to working out. I'm not overweight, I'm actually thin and petite but, I wouldn't mind looking better and being healthier. I'm also not looking to lose weight. The problem is, that I'll tell myself that I'm going to work out and I'll actually work out for a day or two but, then I'll either forget about it or simply not do it. So I was wondering where can I find the motivation and determination to work out and be consistent with it? Any ideas?

[coolbreeze]

I think just try to fit in your dailey schedule. Also bring good music to exercise to. I think music is a big role. Also you don't have to exercise for hours. Maybe 20 or 30 minutes is not that long. I know things come up and sometimes you might be tired and not feel like doing it. Look at exercising as a sport and practicing. Also having another person come along is good.

[Voltaire]

Find someone to work out with. Misery loves company, plus having a friend around is good motivation.