Like Altech said, your body adjusts to the amount of calories you consume because its built for survival. So if you eat 600 calories, you're not going to lease MEANGINFUL weight, just all the good weight (lean muscle mass) that helps you function normally.
Eating so few calories is never a good thing. Don't ever try to justify that. You need to at least get in over 1200 at the bare minium otherwise you cannot function. Though you might not look fat, you'll be about as healthy as a fat person because of how crippled your motor skills are.
The best way to stay healthy and fit is to increase your metabolism. That includes proper diet AND exercise.
Eating 600 calories is not proper, and you sure as heck aren't getting any exercise. Fix the diet by eating more and start working out. Get rid of the notion that eating less is gonna help you. It's not.
You should really seek professional help for an eating disorder that bad. By eating so few calories, your body becomes very efficient at handling them. Which means, it will survive off of that few calories and not lose much weight (other than breaking down some muscle and a miniscule amount of fat for sustenance) because it is conserving energy and resources. It basically undermines the entire point of what you are doing.
You shouldn't hate the way you look, everyone is beautiful in their own way and you are too. You should be eating around 2000 calories per day, that's a healthy amount, 200 a day is very unhealthy.
Yes, this IS an eating disorder. You should seek help asap. You do not want to develop an eating disorder. It will consume you entirely. If you want to loose weight eat healthier and work out.
Yes besides you are just killing your metabolism if you want to lose weight you wont
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Yes it makes you anorexic. Regardless of your size or fitness goal you shouldn't be eating less than 1200 calories a day. Your problem is not physical, it is mental. You should see a psychologist.
Regardless of how you look, whether you're currently underweight, overweight or a healthy weight, you have an unhealthy relationship with food.
yes...200 calories a day means your going to starve yourself
What's your BMI?
AltTech said it.
simply put...yes
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