After a hard day's work, or a week of strict dieting... what is the one food your tongue craves that you can't seem to get enough of?
Seeing a reward food as a reward for the body is usually something ingrained in us from childhood. For example, mom and dad wouldn't let you eat ice cream until you finished your vegetables. After stomaching the bitter taste of mom's steamed string beans, you got to eat ice cream. Ice cream becomes the reward food that you crave when you've endured a tedious task, like eating string beans,
It doesn't always have to be a dessert. For example, my reward food happens to be burgers and fries (which kind of sucks).
Seeing a reward food as a reward for the body is usually something ingrained in us from childhood. For example, mom and dad wouldn't let you eat ice cream until you finished your vegetables. After stomaching the bitter taste of mom's steamed string beans, you got to eat ice cream. Ice cream becomes the reward food that you crave when you've endured a tedious task, like eating string beans,
It doesn't always have to be a dessert. For example, my reward food happens to be burgers and fries (which kind of sucks).
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