This is an interesting question because you always hear about replacing sodas with 100% juice (to prevent added sugar) as a "healthier" substitution.
But which ones?
Between these most common 100% juices in the USA:
*orange
*grape
*apple
*grapefruit
*pear
*pineapple
*pomegranate
*cherry
*cranberry
*etc
Which are the best and which are the worst 100% juices to drink nutrition-wise?
Please share your knowledge. 8-)
"Which are the most healthful"?
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