How much time you usually spend in a gym working out? how many days do you go to gym?

[DanteSparda]

I usually spend 1.5 hrs/day and 4 day/week

:)

[Scorpi]

I went for a while...it was the best four days of my life. lol

Nah, seriously, I would love to go to the gym more, but it's to expensive to get a membership. I'd prefer just walking or bike riding.

[DanteSparda]

ha ha ROFL XD .. you can do P90x at home you know ^_^

[centre]

now I'm playing soccer 2 hrs 6 times a week. but when I lifted about an hour fifteen minutes plus 45 minutes of running on the weekend. less is more. I'm in fantastic shape by the way not to brag.

[WaitingAtTheDoor]

Well, I'm training for triathlons, so it's three to four hours a day, five days a week with an hour or two on the sixth day.

[THE_Godfather]

About one 1/2 6 days. That includes cardio & abs.

[NoLimits]

Monday-Friday 2.5 hours

[heyitsdan]

0 hours everyday for around 2 years

[123ififfy]

1 to 2 hrs 5 to 6 days a week