I just started. The only thing is I have two holiday parties coming up in two weeks a week apart. I don't want to miss out on the yummy catered food. As long as I stick to the diet the rest of the time will it undo everything?
Try the diet after the holidays and stick to it
So my quest to be happy and healthy should wait because of the holidays?
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I went to South Beach once
I did try it a few years back and it worked for me, but then I switched to the GI diet cause it gives you a lot more food options, good luck :)
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