Please Help!
- I've been eating a lot (my calories have skyrocketed basically, up to 3000), almost every day. I would mostly eat bad foods, like chocolate, cookies etc. which obviously contributed to the massive intakes sometimes. my BMR is 1200
- over the past weeks, I've gained. went from 105-111. I was steady at 105 prior to this, now I'm steady at 111. (ive already gained control and drink loads of water (10+) so my weight has obviously increased the thing is, I notice a difference (specifically in my arms and butt and stuff) that I gained weight, but people dont. I feel different it sucks:(
- the thing is, during those times of terrible eating, I walked a lot. I remmeber I walked 4 hours in the cold. IT was freezing. I tired my best basically to exercise as much as I could to burn it off, but I didn't burn off too many I just walked sometimes (for a while).
SO my question is: the possible weight gain could it also have been from more muscle mass specifically in my legs?! It was only a few times that I walked hard core but I don't usually walk so far and I did it for a few days in a row.
please help me out, I'm so perplexed. and right now, even though my calorie intake has been normal now I am still at 111 lbs :( or did I just gain a whole bunch of weight overall?!:( I can also see that my boobs have gotten bigger! any insight would be very helpful~
- I've been eating a lot (my calories have skyrocketed basically, up to 3000), almost every day. I would mostly eat bad foods, like chocolate, cookies etc. which obviously contributed to the massive intakes sometimes. my BMR is 1200
- over the past weeks, I've gained. went from 105-111. I was steady at 105 prior to this, now I'm steady at 111. (ive already gained control and drink loads of water (10+) so my weight has obviously increased the thing is, I notice a difference (specifically in my arms and butt and stuff) that I gained weight, but people dont. I feel different it sucks:(
- the thing is, during those times of terrible eating, I walked a lot. I remmeber I walked 4 hours in the cold. IT was freezing. I tired my best basically to exercise as much as I could to burn it off, but I didn't burn off too many I just walked sometimes (for a while).
SO my question is: the possible weight gain could it also have been from more muscle mass specifically in my legs?! It was only a few times that I walked hard core but I don't usually walk so far and I did it for a few days in a row.
please help me out, I'm so perplexed. and right now, even though my calorie intake has been normal now I am still at 111 lbs :( or did I just gain a whole bunch of weight overall?!:( I can also see that my boobs have gotten bigger! any insight would be very helpful~
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