I've been losing weight for over half a year now just by exercising and eating healthy :) but now I weigh 52kg (114lbs) and I'm 1m72 (5'8) tall with... Show More
Most Helpful Opinion
Yeah, eat more. If you're running long distance you'll never get fat. Believe me, I've been into long distance running a long time now and when I go up 5-10lbs (which is hardly a visual difference other than my abs) I just run more and it's gone within 1-2 weeks.
I eat everything I come across and then just use exercise to balance the difference. You'll rarely gain even 0.5lbs in fat a day (you'd have to eat 4000+ calories to do that), so by that note you'll never gain more than 3lbs in a week even while indulging to your fullest. So eat more, and don't worry about it. Maintaining weight is easy.