Will I lose weight by doing pilates and walking 6 days in a week?

Anonymous
Hey people

I'm a girl 24 year old and 79 kgs. I'm also 173 cm. I don't have muscles much because I've not been a very active girl all my life. Now I want to lose weight and we have a treadmill at home. And I began walking 30 minutes in 6 days of week. (Its like fast walking to me-the speed shows 5 if that makes any sense to you lol) And I bought a pilates ball and resistance bands to do pilates at home. I can give the video link if anybody wants to see (It's Turkish tho) I do pilates about 45 minutes and it's also 6 days in a week. I wish I could run but I can't do it more than one minute! Or I can't ride a bike because I don't know how to do lol

If you ask me how I am eating I'm a sucker for chocolate but I gave it up. But it's too hot in summer and sometimes I find myself eating caramel and chocolate ice-creams unconsciously :( And water, I can't drink it if I don't force myself...

But after all, I always hated vegetables and legumes and now I force myself to it them instead of fast food or fried food (IT's really hard believe me!) I already don't eat bread much fortunately and maybe drink a glass of zero coke everyday.

What do you think? What should I do you think? Any help would be great for me thank you x

Will I lose weight by doing pilates and walking 6 days in a week?
13 Opinion