How to lose fat?


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Most Helpful Girl

  • Now the question is, is do you really have fat to lose?

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    • Yeah I do x

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    • I actually do x

    • I dunno... obvious exercise and a healthy diet is how you lose weight but you have to eat enough calories. A lot of people often make the mistake of not eating enough calories especially teenagers.

What Guys Said 2

  • you can turn off your computer , move your ass of your sit and do some shit.

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  • hot sweaty sex sessions

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What Girls Said 2

  • You need to exercise & eat healthy foods. It's easier if you plan your exercise for the week or the month in advance so that you don't always skip and say ''I'll start tomorrow''

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  • Work out, eat right, and stick to it.

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