26% body fat
40.1 % muscle
6 ft tall.
I was hoping you ladies would say some terribly mean things to motivate me, but im surprised at the positive comments. Gonna go back to doing my special warfare style workouts to get back in shape.
Most Helpful Girl
Honestly, that bulge needs to go away asap. Work your pecs or keep your moobs. Your arms are flabby and have no definition. No one should have those love handles. You should be <200 for your height, and it's sad that girls are supposed to have a higher bf%, yet mine's 18% and you're at 26.
Okok. That was HORRIBLY mean. Don't take what I said above seriously, because you actually don't look bad at all. You could tone up a bit, but as long as you're healthy it's okay. But if you need that sort of motivation, hope that helped a bit :P2