Hi I have really bad self asteem and paranoia about my looks have been like this for a long time just a Quike question am I been paranoid about when walking past people and they go quite and laugh it's at me cause I always seen to think it is which makes me more paranoid I am currently getting help for my anxiety but thought it would be worth a ask thanks :)
Most Helpful Guy
#1. First of all I'd like to tell you that with these looks, you certainly don't need to worry. Yeah, there's room for improvement but if you will keep on worrying, things won't change.
#2. Self-esteem is dependent on confidence. So build it. Be confident for what you are. "If not you, then who?"
#3. Your hairstyle is decent, I liked it. Just don't stick them to the head that strictly. Strew them a bit to have a casual look.
#4. You seem to have a potential to have a great body. Hit the gym. And don't give up. Eat healthy food and progress slowly. You're so thin, have some muscles. And you know what, exercising reduces stress and anxiety and makes you self confident. Will be helpful for point #2.
#5. People will laugh forever. "Barking dogs seldom bite". People laugh on me too but you know what, I don't give them a fuck. They are wasting their time in laughing at a random person and I'm busy in getting my shit done. And if people are not laughing at your goals, means they're not big enough.
#6. Your dressing sense is good. +1 for that.
#7. Make friends and talk to them oftenly. They will make you realise that you can be loved for what you're from inside (as they're not with you for how do you look). They will like to spend time with you because your presence is amazing.
#8. Stop comparing and complaining. Realise that you can't have it all and learn how to move on. Learn from mistakes.
#9. Make your inner critic silent and appreciate yourself. You'd be even worse.
#10. Man, life is too short to get depressed. Setup your goals and try to achieve them. After all, it was YOU who beat 300 million others. At the end of the day, it won't matter that how do you look, the thing which will matter is what you have achieved in your life.
Good luck :)0