What's the best way to lose belly fat?

I've been wanting to lose a lot of it and I can really figure it out'


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Most Helpful Guy

  • I heard yoga was good for working stomach muscles

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What Guys Said 4

  • To lose weight

    Eat healthier

    Take runs or do circuit exercises at home

    Oh and body exercises that work multiple muscles are really good to

    For example doing burpees with a push and hop or ab circuit.
    Just remember 70 percent of it all is eating right

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  • Eat healthy and exercise

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  • Diet and exercise

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  • How much do you weigh? No judgement

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What Girls Said 3

  • Yoiu don't loose belly fat, you loose fat everywhere. To loose fat you need low intensity cardio for long periods. You can walk, run, bike, swim, dance, ... But yoiur fat burning will only start after 20 to 30 min when your muscles used all other energy sources. Important is also that your calorie intake is less than your daily need.

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  • Start by eating less.

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  • doing cardio.

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