Last year I was 5'7" and 158lbs, now I'm 5'8" and 134lbs.
Last year: 37-31-42
Though I've acquired things I like, like a small waist, I have also lost things I loved such as my broad shoulders which aren't nearly as broad as they were. Do you think I've lost too much weight? How do you gain weight?
- Lost too much and you should gain some (please specify how much)9% (1)18% (2)14% (3)Vote
- Lost too much but should stay the same36% (4)0% (0)18% (4)Vote
- Lost the right amount55% (6)73% (8)64% (14)Vote
- Should lose more0% (0)9% (1)4% (1)Vote
Most Helpful Guy
In all weight loss/gain exercises, it is how you look not the numbers that are important0
Most Helpful Girl
You are alright. Just don't loose any more weight. Gaining muscle would be good and your shoulders would get more broad again. To do that, you need to work out a little and remember to eat enough.
But if you feel you lost too much and eould like to gain a bit more fat (that is alright too), you just need to eat a bit more for a little while.1