I am 5ft6 and now 195 lbs before i was 210.
This is me now by the way
I lost it in about 3 weeks of a little more activity.
Most Helpful Guy
We need your height in the metric system for that. And we figure it out in kilos not lbs. So 5'6=167cm
How to find out what your Normal weight is: You always take 100 away, doesn't matter if you're boy or girl. So 167-100=67. 67 is your NORMAL WEIGHT, if you are here and have 1 or 2 kilos more or less you're HEALTHY. Now lets find out what your IDEALWEIGHT would be:Boys have to take away 10% from the Normal Weight and girls 15%. So 67x15/100=10,5 kilos. You take away 10,5 kilos from 67. Your IDEALWEIGHT would be 56,5 kg. 1-2 kilos more or less is fine and you're REALLY HEALTHY!0