All the time my friends and family indirectly tell me i need to lose weight. I am 5'7 and 142 pounds. Thoughts?
Most Helpful Guy
Maybe. How do you feel about your body?0
If you look at BMI information or talk to a doctor, they'll say you are exactly normal. Right where you should be.
HOWEVER, it's about what makes you feel good. I personally think a girl that's 5'7" looks best at the 135 pound mark. Some may disagree, but my girl is also 5'7" and 133-137 is where she stays, and she turns me on in every way.
If you feel you need to... in any case exercise is 100% good for you anyways... for health... for confidence... I started exercising and I love it... even though I was already skinny it does not matter... you don't have to do hard exercises either just simple situps / pushups / and running once in a while... in the end exercise feels good and is a good habit :)
5'7" 142 lbs is not bad but it can depend, better estimate is to go by your waistline.
A healthy waistline is half your height in inches, so 33.5"
your fine but you can be lean as fuck or fat and out of shape with those numbers.
It's hard to say. Maybe ask your doctor, and take their opinion with a grain of salt.
where's your pic?
it seems good actually, what size is your bra by the way
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