Recently I have competed in a NPC Men's Physique True Novice Competition. This was my first official show and I was wondering what you guys think about my Poses and my Physique.
Most Helpful Guy
Gym bro to Gym bro and no hate intended first off mad respect for the dedication and the balls to compete.
I'd say to try a short bulk because you need to define more do a few months of clean bulking put on a few pounds then shreed down for the next comp... in this pic I think youd look better with a slightly love body fat %. good luck0