Most Helpful Girl
It depends on which kind of confidence, but I bet your referring to social confidence or self confidence. Most everyone struggles with self confidence and it's very hard to learn to like who they are. I struggled with this and the way I improved it is I made a plan. First I wrote down who I wish I could be and then listed what I needed to change to achieve my goal. Once I knew what I needed to do I made goals. It's good to have overall big goad but sometimes they can seem to far off and guy can become discouraged. I like to set little goals. Like I want to be able to do say 100 push-ups in two mins. But first I aim for 50 then to be able to do 100 then to do the 100 in the time frame. I find that using a stair step method helps me feel more accomplished and makes me more confident.
Is this what you were asking about or is it something else? If so I hope this helped and would be happy to give another gi if you meant something different haha :)0