How is the change in me from 89 kilograms to 65 kilograms?

89 Kilograms (BMI: 30):
How is the change in me from 89 kilograms to 65 kilograms?
83 kilograms (BMI: 28):

79 kilograms (BMI: 26.7):

70 kilograms (BMI: 23.6):


65 kilograms (BMI: 22):



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Most Helpful Girl

  • You look fantastic! Keep the beard... Beards are awesome and manly (my personal preference) well done on your weightless. Only thing I could suggest as a an "improvement" would be working out with weights and building muscle. But even without that you look great!

    Well done :-)

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Most Helpful Guy

  • Bro, respect bro.

    Nice to see people who actually do something about their lives and their problems instead of just sitting and complaining.

    Your progress must have inspired some others.

    Keep it up though! consistency is key.

    (btw, how long did it take between all the pictures?)

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    • I lost 23 kilograms in the first 5 months and I lost just 1 kilogram in the last 3 months.

What Girls Said 1

What Guys Said 8

  • Well done - You look great after weight loss

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  • Exercise and cut down on food.

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  • Holy shit man, that was impressive but you should try bulk up now, try to be in the 70-75 range

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  • I preferred you before if I'm to be honest!

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  • Hey, I'm 88 kg!
    I look just as bad as I thought lol.

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  • Dude that's nice , I hope I can lose a little weight :)

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  • Still an ugly virgin

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    • Im sorry ur better faced than me i am just going through major bdd a lot and i dont think i shoukd do that to you too

    • I don't think I am in girls' eyes. I am 25 and never had a girlfriend in my life to be honest :D

  • You should go at 70 kg at least again

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    • I have belly fat even at 65 kilograms.

    • Then you should exercise

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